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ROASTED SPICY CAULIFLOWER

February 9, 2016 By DIYBITES

Roasted_Spicy_Cauliflower_DIYBITES

I’m spicing things up 🌶🙆🏼 starting this sexy-looking cauliflower over here. It’s so easy to make, and done in no time! So get your oven heated up and spices ready cuz it’s roasted spicy cauliflower time 🎉.

Roasted_Spicy_Cauliflower_2

Spicy Roasted Cauliflower
 
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Prep time
5 mins
Cook time
30 mins
Total time
35 mins
 
Author: DIY BITES
Serves: 3
Ingredients
  • • 400 g cauliflower florets, fresh or frozen and thawed
  • • 2 tbsp olive oil
  • • 1 garlic clove, minced
  • • 1 tsp garlic powder
  • • 1 tsp red spicy curry powder for medium spiciness or 2 tsp for increased spiciness
  • • 1 tsp cajun
  • • Salt to taste
Instructions
  1. Preheat the oven at 200 degrees C/392 degrees F.
  2. Cut the cauliflower florets in bite size pieces.
  3. In a large bowl add olive oil, minced garlic, garlic powder, curry powder, cajun and salt. Mix olive oil and spices.
  4. Add cauliflower florets into the bowl and toss with two spoons until well coated with spices.
  5. Spread florets on baking sheet and bake at 25-30 minutes or until golden.
  6. Serve as warm side dish or cold snack.
Nutrition Information
Calories: 112 Fat: 9.7 g Saturated fat: 1.3 g Unsaturated fat: 7.9 g Carbohydrates: 5.8 g Fiber: 3.5 g Protein: 2.5 g Cholesterol: 0 g
3.5.3208

 

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Filed Under: Appetizers, diabetes-friendly recipes, gluten-free, lactose-free, light, vegan, vegetarian Tagged With: buffalo cauliflower, cauliflower, cauliflower recipes, easy cauliflower recipe, gluten-free, roasted cauliflower, roasted cauliflower recipes, spicy cauliflower, vegan cauliflower recipe

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