VITAMIN E IN FOODS
Good food sources of Vitamin E include plant oils (e.g., cottonseed, canola, safflower, and sunflower oils), wheat germ, asparagus, almonds, peanuts, and sunflower seeds. Animal fats and dairy products contain little vitamin E….
Fun, Healthy, Delicious Recipes
Good food sources of Vitamin E include plant oils (e.g., cottonseed, canola, safflower, and sunflower oils), wheat germ, asparagus, almonds, peanuts, and sunflower seeds. Animal fats and dairy products contain little vitamin E….
